FAQ-Does Massage Need to be Painful to be Effective?(video)

April 13, 2010 by · Leave a Comment 

A lot of people think that in order to get the most out of a massage it needs to be painful, and they ask me to go deeper even when their body is telling me its enough. I am happy to do deep work on someone if they are able to breathe while Im working, […]

What Should You Be Asking Your Massage Therapist?(video)

March 25, 2010 by · Leave a Comment 

What is my role, as client during the massage? Are you going to fix me? Many people think that when they come for a massage that I will be doing all the work, and I will make them better or not. But it really is a group effort the client, the breath and me. My […]

FAQ- How Should I Breathe During a Massage?(video)

February 22, 2010 by · Leave a Comment 

A lot of people unconsciously breathe with short, shallow breaths. By bringing more awareness to the breath you are not only more in touch with what’s going on in your body, but also are able to take control of your nervous system. By learning how to breathe deeper, slower & controlled breaths, you get more […]


November 16, 2009 by · Leave a Comment 

510.508.6458 Call To Schedule an Appointment Location: Tice Valley Chiropractic 1866 Tice Valley Blvd Walnut Creek, CA 94595   Rates: 30 minute session –  70 60 minute session –  120 90 minute session –  150 60 minute CranioSacral session – 120   Package of five 60 minute sessions – 575 Package of ten 60 minute […]