What Should You Be Asking Your Massage Therapist?(video)

March 25, 2010 by · Leave a Comment  

What is my role, as client during the massage? Are you going to fix me?

Many people think that when they come for a massage that I will be doing all the work, and I will make them better or not. But it really is a group effort the client, the breath and me. My client plays an important role in consciously letting go of pain, tension and emotion. Using their breath to relax the nervous system and get more oxygen to the body. I of course will be working to clear and move tension/energy out of the muscles & body using the feedback I get from my clients breath and how their body is responding. And to also use my own breath to ground me to be present & to whatever may arise.

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