Exclusive Offer for All First Time Clients

Any first time client who books and pays for a massage or yoga gets a FREE one hour session with a Personal Trainer at Diablo Valley Personal Fitness.  This is an $85 value just for becoming a client of mine.

Just call me at 510-508-6458 to book a massage or yoga appointment and I can personally refer you to them for your FREE hour with the personal trainer.

Diablo Valley Personal Fitness is a small personal trainer only gym at 1872 Tice Valley Rd, Walnut Creek, CA.  The gym is only 2 doors down from my massage location so it’s super convenient. They have a number of experienced personal trainers,it’s a clean facility with new equipment, and it’s never crowded.

For my regular massage and yoga rates, please visit here.

*For more info on Diablo Valley Personal Fitness, visit here.

Exclusive Offer for First Time Clients is a post from: Kelly Vogel

A lot of people think that in order to get the most out of a massage it needs to be painful, and they ask me to go deeper even when their body is telling me its enough. I am happy to do deep work on someone if they are able to breathe while Im working, and not holding their breath (cause its so painful) & if the tissue allows me to go deeper. Working slow and deep can be very effective if done properly and both client and practitioner are consciously working to breathe and release. When its not good is when someone is not able to relax into it, then it is better to back off a bit.

FAQ-Does Massage Need to be Painful to be Effective?(video) is a post from: Kelly Vogel

Many people think that when they come for a massage that I will be doing all the work, and I will make them better or not. But it really is a group effort the client, the breath and me. My client plays an important role in consciously letting go of pain, tension and emotion. Using their breath to relax the nervous system and get more oxygen to the body. I of course will be working to clear and move tension/energy out of the muscles & body using the feedback I get from my clients breath and how their body is responding. And to also use my own breath to ground me to be present & to whatever may arise.

What Should You Be Asking Your Massage Therapist?(video) is a post from: Kelly Vogel

FAQ- How Should I Breathe During a Massage?(video) is a post from: Kelly Vogel

The first day on my new website…

I hope you find all the information you need about my business. My goal with this blog is  to encourage, inspire and inform you on how having a regular yoga practice & combining it with massage can transform your life.  To be able to move through this life with more fluidity, grace and less pain.

I’m excited!

Blessings,

Kelly

Hello… is a post from: Kelly Vogel