FAQ-Does Massage Need to be Painful to be Effective?(video)

A lot of people think that in order to get the most out of a massage it needs to be painful, and they ask me to go deeper even when their body is telling me its enough. I am happy to do deep work on someone... Read more...

What Should You Be Asking Your Massage Therapist?(video)

What is my role, as client during the massage? Are you going to fix me? Many people think that when they come for a massage that I will be doing all the work, and I will make them better or not. But it... Read more...

FAQ- How Should I Breathe During a Massage?(video)

A lot of people unconsciously breathe with short, shallow breaths. By bringing more awareness to the breath you are not only more in touch with what’s going on in your body, but also are able to take... Read more...